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The following suggestions have been found to be of help to many of our customers although they are not guaranteed to work for everyone.
If a problem persisits, we recommend first of all seeing your GP and then considering making an appointment with our herbalist for a more in-depth consultation and treatment.
The following may prove helpful for PMS:
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Lamberts Premtis or supplement a multivit with magnesium min 150mg and B6 min 50mg
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High strength Evening Primrose oil plus fish or flax oil
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Milkthistle capsules
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Avoid bread, sugar, caffeine and alcohol along with above for two cycles.
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